Fluffy, pretty, down pillows has always been my bed accessory of choice; there’s nothing like falling into softness at the end of a hard day. But unfortunately, I wasn’t waking up soft and happy but stiff and cranky.

My chiropractor recommended the Therapeutica Sleeping Pillow for me to try but I resisted; I had tried similar orthopedic pillows in the past with disastrous results. Some were only meant for back sleepers and some for only side sleepers but none worked for those of us who do both. But the Therapeutic pillow is designed for both so I thought I’d give it a try.

I was told to give it two weeks as my muscles in my neck adjusted. The first couple of nights my neck felt sore and I could really feel things adjusting. I woke up several times during the night but overall, I woke up way less sore. After a week I noticed a real improvement in both how I felt and how I slept.

Being on the small size I opted for the adult petite but wish I had gone for the average size that I had tested only because i like the side to be a little higher. If you’re 5″4 and over I’d recommend average but even with the petite I’m still sleeping pretty!

BUY AT: Amazon