I am a bit of a yogurt snob so I have, for the most part, avoided eating yogurt in America. That’s because most of it has been far too runny, sugary, fruity or light for my tastes. To me, yogurt should be thick, creamy and rich with a slight tang.

I’d come close only a few times with some Greek brands but still felt they lacked the creamy richness I was after. So imagine how happy I was when I discovered the Canadian brand, Liberte and their Mediterrranee line was exactly what I had been looking.

What I love is that even their plain or vanilla brands are so rich in flavour, so very creamy, and perfectly thick & tangy. They’re like mini desserts for after dinner or, mixed with some granola, make a hearty breakfast. The plain is my preferred flavour although they also make some with fruit on the bottom. And it’s real fruit – you can taste the actual strawberries instead of some fruit mock-up. And, they’re hormone free and have ingredients that are basic and you can understand which is important to me.

BUY AT: Whole Foods & Liberte